services & pricing
Thoughtfully designed Pilates, strength, and wellness services to help you build strength, move with confidence, and create sustainable habits.
Private Training
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Small Group Pilates Classes
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Semi-Private Training
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Private Training ✳︎ Small Group Pilates Classes ✳︎ Semi-Private Training ✳︎
INITIAL ASSESSMENTs
Your journey at Solstice begins here.
This required one-on-one session gives us the opportunity to learn about your movement history, goals, and any injuries or limitations while introducing you to the equipment and foundational movements.
Together, we'll determine the best starting point for your training and make sure you feel confident and supported from day one.
Required for all new Pilates and Personal Training clients before booking additional sessions or packages.
private training
Experience a session designed entirely around you.
Personalized Pilates and strength training tailored to your goals, experience, and body. Sessions may incorporate Pilates, strength training, or a combination of both.
Perfect for beginners, clients returning to movement, prenatal/postpartum clients, athletes, or anyone looking for individualized instruction and a more personalized approach.
Single Session — $110
5 Sessions — $525 ($105/session)
10 Sessions — $1,000 ($100/session)
group classes
Our reformer sessions are intentionally limited to just 2–3 participants, allowing for individualized instruction, modifications, and progressions while creating a supportive and welcoming environment.
Build strength, mobility, balance, and body awareness through purposeful movement and personalized coaching.
Drop-In — $55
5 Sessions — $260 ($52/session)
10 Sessions — $500 ($50/session)
20 Sessions — $960 ($48/session)
New to Solstice? An Introductory Assessment & Training Session is required before joining Small Group Pilates.
Already experienced on the reformer? If you're visiting from another studio, you may be eligible to join with instructor approval. Please contact us before booking.
semi-private training
Semi-Private Training is designed for two clients who want personalized instruction while sharing their session with a partner, friend, or family member.
Sessions can incorporate Pilates, strength training, or both, with programming adapted to each participant's individual goals and needs.
Single Session - $70/person
5 Sessions — $340/person ($68/session)
10 Sessions — $650/person ($65/session)
Semi-Private Training is booked as a shared session for two clients. Pricing is per person.
nutrition coaching
Build a healthier relationship with food—without rigid rules or perfection.
Nutrition coaching focuses on education, awareness, sustainable habits, and realistic strategies that fit your actual life.
Complimentary Discovery Call
A 15-minute conversation to discuss your goals and determine whether nutrition coaching is a good fit.
Initial Nutrition Assessment — $75
A deeper look at your current habits, goals, lifestyle, and relationship with food to establish a personalized starting point.
Ongoing Coaching
Biweekly — $75/check-in
Weekly — $140/check-in
have questions?
Not sure which option is right for you? I'd love to help you find the best fit.