where your new season begins
At Solstice Wellness Collective, we believe wellness is about more than just exercise.
It's about building strength, creating healthy habits with balance, finding connection, and caring for your body through every season of life.
Whether you're stepping into movement for the first time or returning after years away, our goal is to create a welcoming space where everyone feels supported, encouraged, and empowered.
Meet the Founder
Hi, I'm Sami, founder of Solstice Wellness Collective. I'm a Certified Pilates Instructor, NASM Certified Personal Trainer, and NASM Certified Nutrition Coach with a background in kinesiology, coaching and a passion for helping people feel strong and confident in their bodies.
After a career-ending injury, the way I moved through life changed. Pilates became part of my own journey to rebuild functionality, strength and confidence. That experience shaped how I coach today—with the belief that wellness isn't a destination, but something we continually rediscover through every season of life.
OUR SERVICES
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PERSONAL TRAINING
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PILATES
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NUTRITION COACHING
Book an Appointment.
Booking your appointment is simple, and our team is ready to provide the attention, care, and expertise you deserve. Let’s get started—pick a time that works for you.
questions?
Contact us.