Find your time to move.

Private or Semi-Private training - start by booking your required Introductory Assessment (see availability under “Select Appointments”)

Group Classes - One Introductory Assessment is required (see availability under “Select Appointments”), current class schedule listed below.

✧

Your weekly class schedule

Monday: 7:00 AM & 5:00 PM

Tuesday: 8:00 AM & 6:30 PM

Wednesday: 8:00 AM & 6:00 PM

Thursday: 9:00 AM & 5:30 PM

Class schedule begins November 2, 2026.

✧