Frequently Asked Questions
Do I need Pilates experience to get started?
Not at all! All levels are welcome. Private trainings are catered to client experience and group classes are created with experience level in mind.
What should I wear and bring to my session?
Wear comfortable athletic clothing (no jeans will be permitted), and for Pilates sessions, grip socks are required. Other than that, bring a water and we got you covered for the rest!
What is your cancellation policy?
Life happens, and I understand! However, because your session is reserved just for you, a 24 hours' notice is required for cancellations or rescheduling.
Cancellations or rescheduling with less than 24 hours' notice, as well as no-shows, will be charged in full or result in the loss of the applicable session credit.
Are there age restrictions?
No - you can be any age to start with Solstice! Individuals under 18 need a parent/legal guardian signature.
Where is your studio located?We are located on the north side of the Piazza (8080 Santa Teresa Blvd, Gilroy). The studio is on the second floor, unit 220.
Do I need an Introductory Assessment to get started?Yes, Introductory Assessments are required for first time Solstice clients. Introductory Assessments help me create a personalized plan for you while giving us the time to discuss your goals, history and set expectations.